Hypnosis is a non-intrusive therapy where YOU are always in control. There are many myths surrounding hypnosis, including the ideas that people in a hypnotic state may act against their will or reveal private information. These are all myths only seen in movies, and do not occur in real-life sessions. A hypnotic state is more like a vivid daydream, where you remain in control. Morals and ethics remain intact, as does your sense of privacy.

Hypnosis is non-invasive and has no side effects. Most people are not aware that they actually undergo hypnosis every day. The trance-like feelings you experience while reading a book, watching a movie, or daydreaming are all hypnotic states characterized by focused attention.

This part of yourself knows all. It is much, much more complex than the subconscious generally dealt with in hypnosis and referred to in psychology. It is not a repository of problems and difficulties, but an immense resource of wisdom, full of intelligent insight and knowledge that can bring real meaning, fulfillment, and purpose to your life.

Your Higher Self can answer any and every question you have. It knows everything there is to know about you and the life you are living now. Obtaining this information on your behalf is crucial to the healing aspect of the technique as it provides you with comfort, support, and greater understanding in many different areas of your life. The Higher Self will only choose to share information that is appropriate at the time and information that will only be of benefit to you.

If it is appropriate, this part of you is also able to provide physical and emotional healing. It may do this instantly or its healing work will continue for days, weeks and, even months after your session.

Past Life Regressions consist of the client being regressed and guided through a relevant past life, beginning at the first scene they are able to see, and moving through the various periods of that lifetime and eventually progressing through to the death scene.

The Higher Consciousness will select what past life to show the individual and they will be guided through it by the practitioner conducting the session. What the Higher Consciousness chooses to show an individual is always relevant to the current life the individual is living now and it is not uncommon for multiple Past Lives to be shown during a single session. The practitioner will navigate an individual through a Past Life using a series of questions to help determine the time period and social setting of the life.

A past life regression can explain current difficulties and challenges, as well as help you to find appropriate solutions. It can find the cause of runaway and unexplained emotions, anxieties, and fears that overwhelm you. It can help you understand why you are experiencing difficult relationships and aid you in bringing them to some resolution. Past life regressions can explain your attraction or dislike for people, objects, or places. It will help you find lost items and even lost time.

It can help you find gifts and abilities that you have had in the past so you can take advantage of them today. It can also help you overcome physical challenges if it is appropriate. If not, you will certainly gain clear understanding of them. A regression can help you find relief from ailments that are often considered psychosomatic including depression, addictions, anxieties, and phobias. It most often helps you find your life purpose and direction.

There is a difference in the:

- length of the session
- the focus of the session
- techniques and tools used and 
- facilitation

The interview in an IH session might take 45-60min, a QHHT interview might take several hours.

QHHT was developed by Dolores Cannon and takes the client to past lives to then connect with the Subconscious (Higher Self) for answers. IH may or may not go to a past life to address the issues brought by the client, yet it equally connects with the Subconscious. The goal of an IH session is to find the origin of emotional and physical symptoms.

QHHT does not acknowledge a reality of entity attachments and a need to remove them. IH practitioners examine your energy field for those attachments and if encountered, release them.

IH is a combination of modalities and techniques, which allows to help each unique client in a more flexible and effective way. QHHT is less flexible than IH as it cannot combine other methods during a session.

QHHT does not allow for online sessions. IH is equally possible and effective when performed over Zoom or Skype.

Some people are able to remember bits and pieces, but rarely will they remember the entire experience. The audio and/or video of your session will be recorded and you will be given a copy of your process to take home so you can listen to it and digest it fully at your convenience. Reviewing your process and gaining the wisdom and insights from it is just as important, if not more so, as experiencing it.

No, your Higher Self mind will never act against your best interests or values. Naturally, because you will be in a state of deep relaxation, your memory or conscious interactions may become clouded during the session. You Higher Self mind will never say or do anything that will leave you exposed or vulnerable. So, in this sense you are totally in control.

If your conscious mind were concerned to begin with, at worst you would not be able to go into a state of hypnosis, or you may regain full consciousness and interrupt the session. It is important to note here that you will also have the opportunity during the interview process to get to know me as your hypnotherapist, to address any concerns and to learn about the high level of integrity and respect that is a vital part to this process.

No. Beliefs are not necessary to the Higher Self. Whatever your questions may be, it is still the source of all answers and will help you in ways that will surprise you. The innate drive of our minds, especially our deeper subconscious minds, is to help us reach balance, fulfillment, understanding and happiness.

Approach your session with an open mind, total curiosity, and zero expectations. Like anything, as soon as you remove any expectations from a pending experience it has the opportunity to pleasantly surprise you as it unfolds. Please be sure to review the Preparing For Your Session page.

Most people only need one session. More sessions could be added, if you like. If so, I can prepare you to access a desired state of relaxation quickly, thereby considerably shortening the follow-up session. I give a generous discount for follow-up sessions, since they are shorter in length.